Category: Hotels

Picture this. You’re at the airport about to embark on a flight to the destination of your dreams. You’ve sorted your travel insurance, exchanged your currency — you even have your mother-in-law looking after the dog. All you have to do is kick back, watch the in-flight entertainment, and scour the guidebooks of where to explore when you land.

But wait, what are you eating along the way?

There are certain foods best avoided before flying, and other foods that should never be eaten on an airplane — whether it’s out of consideration for your stomach or your neighbor’s nostrils.

I mean, do you really want to be that person on the plane running to the bathroom every time the ‘fasten seatbelt’ sign is turned off? Do you want to subject dozens of people to the waft of your kimchi simply because you had a craving?

Get the tips below,

Today it seems like everyone from your yoga teacher to physician has opinions about the best wellness practices. Clever marketing and social media fanfare make it appear like there’s a new wellness trend to follow each week.

What’s important in a wellness routine is not its popularity, but rather its ability to actively prioritize and pursue your mental, physical, and spiritual health. Whether it be through daily meditation, sweating it out on a run or a morning smoothie bowl — once you find wellness practices that work for you, stick with it! Consistency will have your body and mind reaping the benefits of a healthy routine year-round.

Indeed, a vacation or work trip is the perfect place to not only uphold your healthy habits but branch out and try some new ones, too. Who knows what new wellness options you’ll fall in love with while traveling!

Clear the Mind

As

You pour a cup of hot French press coffee, open the window to hear the birds chirping, and dive into your emails. It’s a scene that seems similar to a traditional day at the office, yet the office itself — is anywhere you want it to be.

Though the conventional office setting used to be the primary option when it came to work environments, the remote workforce has steadily been on the rise. According to a recent study, nearly 70 percent of us work remotely at least once per week and over 50 percent do so for at least half the week.

If you’re currently a remote worker — or thinking about becoming one — there are a handful of ergonomic tips and tricks that can keep you feeling comfortable and happy with your workflow.

From physical tips like taking breaks for stretching to ideas for staying motivated, let’s